Tuesday, November 27, 2012

Sambar without any tamarind ~ Side dish for dosas and idlis

Sambar, as I explained in this post is a lentil based dish of south Indian origin, usually made with vegetables, tamarind and of course lentils. It has a soup like texture and feel to it and and this is a somewhat similar to the more well known dhal, only a little more spicy and tangy version of it. Usually sambar is served as an accompaniment to idlis (steamed savory cakes) / dosas (savory Indian crepes) or on a bed of plain steamed rice with some type of curry on the side.

Earlier I had posted this version of sambar without tamarind. The earlier version of sambar remains among one of my favorites kinds of sambar even now. But this variation that I now make frequently is even faster and simpler than the earlier version and is more nutritive, simply because of the amount of lentils in it. Even with making the masala powder, this one gets done in under thirty minutes and if the powder is made ahead this one barely takes time. This one like the previous version always reminds me of the sambar that is served in restaurants, and surprisingly the tamarind is not missed in this version either. So if the idea of making a quick, simple and tasty sambar appeals to you, give this one a try and as always let me know what you think:)

 Sambar without tamarind

Click here for a printable view of this recipe

Ingredients and Method to make Sambar without tamarind
3/4 cup split pigeon peas (tur dhal/ tuvaram parappu) soaked in sufficient water for about 30 mins
2 large tomatoes cut into 1/4 inch pieces (yielded approximately 1 and 3/4 cups of cut pieces)
2 medium red onions peeled and cut into large pieces or sliced lengthwise
2 Thai or Indian variety green chilies slit lengthwise (or to taste)
1 tbsp oil
1 tsp mustard seeds
7 to 8 large curry leaves broken into little pieces

For the masala
2 tbsp split chick pea lentil (chana dhal/ kadalai parappu)
1 tbsp split pigeon peas (tur dhal/ tuvaram parappu)
1/2 tbsp fenugreek seeds (methi/mendiyam)
1/4 tbsp cumin seeds (jeera)
1/2 tbsp whole black pepper
4 whole dry red chilies (or to taste)

In a small pan dry roast the first three ingredients under masala separately until each of them turns reddish and remove from heat.

Then in the same pan roast cumin seeds, whole black pepper and whole dry red chilies for just a few seconds. Remove from heat, cool and powder all the dry roasted ingredients together until it turns to a fine powder. Keep this masala powder aside.
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For the sambar
Soak the split pea lentil in sufficient water for about 30 minutes or so. Add cut tomato pieces to the soaked lentils and along with the water place in a pressure cooker and cook until soft and mushy. ( It takes me about 4 whistles in my pressure cooker to get there) When the pressure subsides, remove from the cooker, mash the lentils and keep aside.

Heat oil in a heavy bottomed pan, add mustard seeds. When the seeds splutter, add green chilies and stir a few times. Then add onions and saute until the onions turn transparent. Add powdered masala and stir once or twice. Then add mashed lentils, water as required to achieve required consistency, salt to taste and allow the sambar to simmer for a few minutes until all the flavors mingle.  Garnish with curry leaves.

Serve hot with any type of idli / dosai/ or over a bed of plain steamed rice with a curry on side.
Other versions of sambar without any tamarind in this space are


Instant Tiffin Sambar ~ No dhal or tamarind sambar

Lentil powder sambar without tamarind ~ Sambar without imli/ puli
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Wednesday, November 21, 2012

Whole wheat scones with sour cream (egg free) and some amazing pictures :)

Recently my father in law sent me some amazing pictures by email. Here is one of them, can you guess what this is?.......................................















If you guessed onions you are absolutely correct. These are some of the  pictures of the onion festival held in New Delhi, India.  What amazing creativity right? Here are a couple more that I really loved.....
















Cool huh? I was so very impressed when I saw these pictures. What creativity to be able to transform something as mundane as onions into such cute works of art.

Moving on, it has been a while since I baked and with the cold weather and the festive season, I just could not resist it any longer. Since I haven't baked scones in a long long while I decided to make a batch of them. I got the idea of using sour cream in scones from this recipe. I tweaked the recipe slightly,skipped the egg completely and the end result were yummy scones with a crunchy exterior and a soft interior that I enjoyed a great deal. Perfect for a weekend or holiday breakfast :)

Egg Free Whole wheat scones

Click here for a printable view of this recipe

Ingredients and Method to make whole wheat scones

1 cup unbleached all purpose flour (maida)
1 cup whole wheat flour (atta)
1/3 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon powder
1/3 cup raisins

4 tbsp cold unsalted butter cut into small pieces
1/3 cup sour cream
1/4 cup plain yogurt

Extra 2 tbsp granulated sugar to sprinkle on top

Pre heat oven to 400 deg F. Line a tray / baking sheet with parchment paper and keep aside.

In a large bowl mix together the first eight ingredients well.

Add cold butter cut into small pieces and mix in. Add sour cream and yogurt and mix in.
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Use your fingers to knead until the mixture holds together. Do not overwork the dough. Roll or pat into an 1/2 inch thick circle.

Cut into wedges ( I got about 10 wedges). Place each wedge a little apart on the pre lined tray.  Sprinkle with granulated sugar and place in the oven.

Bake for 15 minutes or until scones turn evenly golden. Remove and cool slightly.

Serve warm with preserves, jam or butter on the side.

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Tuesday, November 13, 2012

Mixed Nuts Burfi and Diwali wishes !!

To all my readers celebrating Diwali today, hope you all are having  a great time with family and friends and enjoying all the sweets and savories that are a part of this season. Wishing you all a very very Happy Diwali:)

Sweets are such an intrinsic part of Diwali, that the festival seems incomplete without some sweets. Of course it is true that sweets seem to be an intrinsic part of every festival and celebration, but Diwali without sweets just seems unimaginable somehow :) This year I decided to make this mixed nuts burfi for the occasion. I  have made some other variations of this sweet in the past but this one is my most favorite version. It is ultra simple to make, tastes delicious, can be made in very little time, does not use copious amounts of  clarified butter/ ghee as other Indian sweets and has a lovely melt in your mouth quality to it that is irresistible :)


Mixed nuts burfi

Click here for a printable view of this recipe

Ingredients and Method to make mixed nuts burfi
2 cups mixed unsalted raw nuts of choice (I used 1/2 cup each of  pistachios, walnuts, almonds and cashew)
1 cup sugar
1/2 cup water
5 cardamom seeds (elaichi/ elakkai) powdered fine
a few drops of clarified butter (ghee/nei)

Powder each of the nuts separately using short burst of power in the processor / mixer/ blender until fine. Do not over powder nuts as the nut butter in them will cause lumping. Place all the powdered nuts in a bowl and mix well.

Powder cardamom finely and add to the powdered nuts and mix well. Keep this mixture aside.

Grease a deep tray/ flat dish with a drop or two of clarified butter and keep aside.

Mix sugar and water and place on heat and allow to boil.  Allow the sugar to boil until it achieves one string consistency syrup. The syrup is called one string consistency when it forms a single string between your fingers. To find out put a drop on a plate, blow to cool and test the syrup between your fingers if one string is formed it is the right consistency, if it is just sticky the syrup has to be boiled a little longer, if it forms two strings its boiled longer than it should :)
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As soon as the syrup achieves one string consistency, pour the entire nut powder into it and mix well. Remove from heat and pour onto the pre greased dish/ plate/ tray and quickly spread.

You can also apply a little clarified butter/ ghee/ nei to the back of a smooth cup and use that to smooth out the mixture.

Allow to cool and cut into squares or diamond shape using a sharp knife.
Store the burfi in an airtight container and use within a few days. This sweet does not require refrigeration if it will be consumed within a few days, any longer and it might be better off in the refrigerator.

To veganize this recipe, just use either oil or vegan butter to grease the plate and the cup that you use to smooth out the mixture

 If you are looking for Indian sweet recipes, here are a few more



Moong dhal ladoo ~ Indian sweet made with mung bean lentil

Besan Ladoo ~ Indian sweet made with chick pea flour

Easy Rava Ladoo without sugar syrup ~ Indian sweet made with semolina and coconut




Oats Poha Kheer ~ Oats Aval payasam ~ Beaten rice flakes pudding

Gajar kaju kheer ~ Carrot cashew payasam

Badam Kheer ~ Payasam ~ Indian almond pudding
Read more ...

Tuesday, November 6, 2012

Mango Pineapple Smoothie

Some times some fruits get a bad reputation of being fattening.  I mentioned this earlier with regard to bananas here   But bananas are not the only fruit that people seem to have misconceptions about, mangoes are commonly perceived to be a fattening kind of fruit as well and I know a few people who avoid eating the fruit entirely because they believe doing so would cause them to gain weight. In reality an average mango with its skin and large seed removed has only about 135 calories.

And here's the really good thing about mangoes they are a great source of vitamin A and vitamin C. Mangoes are also a great source of fiber and provide almost 4 grams of fiber per mango. Mangoes are also said to help prevent cancer, lower cholesterol, boosts immune system and surprisingly enough is said to even help clear up skin. And if all of this is not incentive enough to reach for this fruit, it is, at least in my opinion, one of the most delicious tasting fruits too :)

Here is one of the ways I enjoy this fruit from time to time. In a smoothie combined with pineapple and pear. Since all the three fruits are sweet enough on their own, I do not add any additional sugar. If you like smoothies give this one a try and tell me what you think :)
PS : the picture didn't quite turn out as well as I wanted it to, so will try and update in the future :)


Mango Pineapple Smoothie

Click here for a printable view of this recipe

Ingredients and Method to make Mango Pineapple Smoothie
1 mango peeled, seed removed and cut into small pieces
1 8 oz can of crushed pineapple with juice (no sugar added)
1 pear de seeded and cut into small pieces
1/2 cup milk

In a blender puree mango, pineapple  and pear until smooth.

Add pineapple juice (from the can) and milk and give it another turn in the blender.
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Serve immediately or chilled

Serves approx 2 to 3

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